Even light PA—walking, gardening, stretching exercises—can make a significant difference in risk of CHD and CVD, researchers say.
Source: APTA Feed
Study: Light Physical Activity Could Help to Lower Risk of Coronary and Cardiovascular Problems
Even light PA—walking, gardening, stretching exercises—can make a significant difference in risk of CHD and CVD, researchers say.
Source: APTA Feed
Study: Light Physical Activity Could Help to Lower Risk of Coronary and Cardiovascular Problems